This type of
stimulation is characterized by a low volt stimulation targeted to stimulate
motor nerves to cause a muscle contraction.
EMS differs from TENS in that
it is designed to stimulate muscle motor nerves, while TENS is designed to
stimulate sensory nerve endings to help decrease pain.
What
Is EMS? E.M.S. stands for Electrical Muscle Stimulation.
EMS is predominately used by doctors and physical
therapists to prevent, or reduce, muscle atrophy. Atrophy is the weakening and
loss of muscle tone, which is usually experienced after surgeries or injuries.
EMS has proven to be an effective means of preventing
muscle atrophy. Doctors also see EMS as a means of increasing blood flow to muscles,
increasing range of motion, increasing muscle strength, as well as enhancing
muscle endurance. EMS will have pain management attributes in regards to
muscle related pain, such as a spastic muscle, sore muscles, or tight muscles. A
TENS device is more suited for nerve related pain conditions (acute and chronic
conditions).
While using the
EMS, the brain sends a nerve impulse to the "motor point"
of your muscle. This signal is a message to the muscles to expand and contract.
Electrodes are placed over the motor points of the muscle group to be exercised.
When the stimulation is applied through the pads, the signal finds its way to
these motor points and causes the muscle to expand and contract. This makes it
possible to duplicate a conventional exercise, similar to an isometric
exercise.
During an exercise, your
brain sends a message down the spinal cord through the nerves with all the
muscles you're using that causes them to relax and contract. This is called
voluntary muscle action. Your brain is controlling the
muscle.
Electrical muscle stimulation uses an outside electrical source that
stimulates the nerves to send signals to your muscle to expand and contract.
This is done by sending electrical current through self adhesive electrodes
placed over the muscle. The current passes through your skin to the nerves in
that area, causing the muscle to expand and contract.
Studies have shown that EMS stimulates large nerve axons (long outgrowths of a
nerve cell body), some of which you cannot stimulate voluntarily. It is possible
that EMS might allow for additional muscle hypertrophy
(increased development of tissue by enlargement, without multiplication of
cells).
EMS can increase muscle hypertrophy (growth), endurance
and strength. EMS may be used only for this or with regular weight
training by aiding recovery and helping muscles grow and get stronger.
EMS can increase body temperature, heart rate and
metabolism (promoting energy and fat absorption from the body).
How Does EMS Work? Normally when you perform an exercise, your brain sends
a message through your spinal cord to nerves indicating muscles to contract.
EMS uses electrical impulses to stimulate the nerve axons.
These impulses reach the nerve axons, signaling the muscles to contract and
relax rhythmically as instructed by the EMS unit. EMS actually stimulates muscles that you can not normally
exercise voluntarily. This allows you to train muscles that may normally have
little activity.
Will EMS Improve My Physical
Appearance? EMS is widely used by bodybuilders and other athletes as a
supplement to strength training. Olympic athletes have been utilizing
EMS to enhance their training for over twenty years.
EMS is used to increase muscle tone and
endurance.
For best results, many
bodybuilders use EMS in conjunction with working out. A rhythmic pumping of
the muscles, produced by the EMS unit, helps deliver nutrients and oxygen to the
muscles. Concurrently, waste products such as lactic acid are pumped out of the
muscles. This increased blood flow to the muscles cuts down on recovery time and
promotes healthy muscle activity. Bodybuilders also frequently use
EMS for the relaxation of muscle spasms.
EMS provides an increase in range of motion, which reduces
the chance of injury. Men and Women are increasingly using
EMS to enhance their appearance by toning their abdominal
and chest muscles.
What is the difference
between our EMS device and the ones displayed on T.V. EMS was
traditionally used by physical therapists and physicians to aid in the recovery
of muscle related injuries. Just Recently, the fitness
industry has captured the muscle stimulation/growth attribute of the
EMS, and has attached outrageous marketing claims such as
"six pack abs in six weeks". EMS will help achieve muscle toning results; however you
must supplement your therapy with a normal workout.
· Dual Channel EMS W/Safety Amplitude Cap
· Pulse Width: Fixed at 250(uS)
· Pulse Rate: 5,30,100(Hz)
· Ramp:1,3 or 5 seconds
· Contraction Time:1-30 seconds
· Relaxation Time:1-45 seconds
· Wave Form: Asymmetrical Bi-Phasic Square Pulse
· 1 Year Manufacturer Warranty
System Includes:
Stimulator, Lead Wires, 4 Self-Stick Hypoallergenic Disposable Electrodes, 9V Battery,Hard Plastic Carrying
Case, Instruction Booklet.
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